I had decided to make a change to my fat status (i.e. will myself to be skinny) but it hadn't been working in the 7 years I had been trying. I had also decided to exercise intermittently (3 times a week) but wasn't willing to change my diet.
Guess what happened? Nothing. Well, not exactly nothing. I actually kept gaining weight! I couldn't understand it. I thought I wasn't eating a lot. I thought that because I was only having three meals a day and one to two snacks (I was wrong about that, too)that I must have a hormone or metabolic problem. I went to an endocrinologist and he had the gall to tell me, fitness expert, that I needed to sleep more, exercise more and eat less because all of my levels were fine. The nerve! That set me over the edge. I was inconsolable for a few days. and was convinced that he was wrong, that he didn't "get me" or whatever. We all know that was a bunch of bullshit, right?
So, I sat around for 5 months and kept doing what I had been doing. I gained at least 10 more pounds and outgrew all of my clothes although I stubbornly refused to admit that. I felt horrible. I felt bad about myself. I hated looking in the mirror and having pictures taken. One day I looked at a picture my daughter had taken of me and I didn't even recognize myself. "Sure, I had gained a little weight, but I wasn't that fat!" I told myself.
I decided to really take action in the middle of January. I started exercising again with the P90 Fat Burner Express DVD. I loved it. I absolutely needed that release of energy. I also joined sparkpeople.com with several friends and started tracking my food. I made some commitments to myself, like to drink 8 glasses of water a day and to not eat in front of the TV. I found out that I had developed some really horrendous habits over the years and didn't realize how much I had been eating until I started tracking my food.
After two weeks I started the P90 Level 3/4 disk. I couldn't do 2/3 of the disk. However, instead of quitting (like I had aways done before) I did what I could and kept going. I took breaks when I needed to. I followed the directions and listened to what Tony said.
It changed my life. I know that sounds dramatic but it's true. I fell in love with exercise and I started to like me! Now, my daughter and I are fighting over the mirror and the camera!
I am such a changed person that I now watch the other Beachbody infomercials (like the one for Insanity) and think "Ooh, I want to do that one after P90X). I am starting P90X on Sunday and looking forward to it. I want to be able to do chin-ups for the first time in my life!
Join me in this journey and please contribute your stories.
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