We are officially done with the first three weeks of P90X and I am so pumped at our progress! We haven't measured ourselves yet, but I've lost 6 lbs and my husband has lost 10! We are feeling great and ready to move on to next week's challenge.
Next week is Rest and Recovery week, which means that we have lower impact exercises (Yoga x2, Cardio, Kenpo, Stretch and Core, but not in that order). Then we move on to Phase 2.
Phase Two is when you are supposed to focus on reps and failure and increase the weight you use in each exercise. You are challenging your body to gain strength and increasing your flexibility.
Already, just in Phase 1, I have noticed a huge difference in muscle definition both in my arms and legs and have felt an increase in my flexibility. I can now fit into size 10 jeans without stretch! I can't wait to see what I feel like after Phase 2!
My hope for my body after P90X is that I will be able to wear a size 8 comfortably. I think I'm well on my way.
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